Somatische Wahrnehmung
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Pubdate: 1/15/2025
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In dieser geführten Meditation bist du eingeladen, deinen Körper zu bewegen. Du erkundest so in dir Qualitäten von Kleinheit, Weite, Stabilität und Akzeptanz.
Es ist eine achtsame Reise, die dich dabei unterstützen soll, mit deinem Körper, deinem Geist und deinem inneren Wesen in Verbindung zu treten. Dies ist ein Raum, in dem du ganz bei dir sein darfst – frei von Anforderungen, Erwartungen oder Bewertungen.
Genieße
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